Maybe you’re just starting to get back into working out or you are on the road and don’t have access to a gym… Maybe you’re a little hungover and don’t think you can do a full workout today. Whatever your reason here is a simple (no equipment needed) workout plan to supplement your current workout schedule or to use when you are short on time and available equipment. These are great exercises to know and to incorporate into your fit life. Like this workout pic breakdown? Then find plenty more
If you like this workout pic breakdown? Then find a wide range of workout plans here.
– Keep it up, SlyePup!